How to Get Rid of Pet Odors
If you have pets at home, you know that accidents can and do happen.
It may be something as simple as your doggie piddling at the door, so excited to see you or a guest.
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Tips to Avoid Overeating and Weight Gain
Enjoying the Party While Sticking to Your Diet This video offers tips on how to avoid overeating at parties, especially holiday parties, and the weight gain that comes with it. With the holidays being just around the corner, I thought this would be useful to publish. Plus for me it’s always good to be reminded. I found the video pretty helpful, because even though some of the tips already knew, there were others that I
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Video – At 50, Can I Build My Body?
Can I build my body when I am man of a more mature age? When I decided to start on this website, I did a bit of research, trying to decide what I was even going to write about. I know at 50 plus, I am struggling with my health a LOT these days, so I thought that maybe I would go in that direction. As I searched the internet, trying to drill down on
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How to Stick to a Nutrition Plan
How to Not Fall into the Diet Trap Knowing how to stick to a nutrition plan, especially for men over a certain age is a big challenge. Once you decide to make a change in your life, knowing what to eat, how much of it, and what NOT to eat, it’s a huge dilemma. Also, if you are like me, you are also challenged by not being able to eat like you used to. I
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