Setting Goals to Do Something for Yourself Like many Saturday mornings, I stand ready to try to figure out what I am going to do today? Yes, actually like many of you, I have a…
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How do you push back what some would call “failure”, and just reset and restart your goals? Well, alas I set my goals, but I met resistance on day one. I have not done so…
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What it felt like being back Today was day one at the gym. My 100 day challenge for going to the gym for 100 days in a row has begun. Yay, for me…..I’m already pooped!…
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Blame it on the Firecrackers and Cake Today I had planned to start my 100 day challenge, but there has been a one day delay. Well, some of my challenge is not delayed, the parts…
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Can I build my body when I am man of a more mature age? When I decided to start on this website, I did a bit of research, trying to decide what I was even…
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