An older and hopefully wiser guy taking on his demons, and the world!
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Setting Goals to Do Something for Yourself Like many Saturday mornings, I stand ready to try to figure out what I am going to do today? Yes, actually like many of you, I have a long “to-do” list. I have many things to get done today, and this weekend. Something about making a list of…
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Blog Post|Blogging|Diet|Fitness|Goals|Gym|Health|The 100 Day Adventure
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How do you push back what some would call “failure”, and just reset and restart your goals? Well, alas I set my goals, but I met resistance on day one. I have not done so well so far with the gym. I took a turn for the worse health wise with a cold, then sleeplessness,…
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What it felt like being back Today was day one at the gym. My 100 day challenge for going to the gym for 100 days in a row has begun. Yay, for me…..I’m already pooped! I saw my former trainer today Chris, and he looked surprised that I was there. I guess he had reason…
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Blog Post|Diet|Fitness|Goals|Gym|Health|Holidays|Over 50|The 100 Day Adventure|Workout
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Blame it on the Firecrackers and Cake Today I had planned to start my 100 day challenge, but there has been a one day delay. Well, some of my challenge is not delayed, the parts about blogging for 100 days in a row is actually on day two, that is if I complete today. I…
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Can I build my body when I am man of a more mature age? When I decided to start on this website, I did a bit of research, trying to decide what I was even going to write about. I know at 50 plus, I am struggling with my health a LOT these days, so…
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