Chicken Wrap with Parmesan Cheese, Roasted Red Pepper & Pesto Vinaigrette One of my favorites for lunch from my local Trader Joe’s store is their Pesto Chicken Wrap. It’s actually a treat for me to…
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Grilling Out for the Fourth On the 4th of July, most of us are off of work. I know some of us still have to go in, and some of us take the day to…
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It is a Monday morning, and like many of the recent Monday mornings of weeks, or rather months past, I am at a crossroads. It’s funny how that happens so often as I get older….
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Fitness|Food|Health|Lifestyle|Products
Tips to Avoid Overeating and Weight Gain
Posted: September 5, 2016
Enjoying the Party While Sticking to Your Diet This video offers tips on how to avoid overeating at parties, especially holiday parties, and the weight gain that comes with it. With the holidays being just…
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