Tag: food

Trader Joe's grocery stores pesto chicken wrap in a box

Trader Joe’s Pesto Chicken Wrap

My Review – Pesto chicken wrap with parmesan cheese, roasted red pepper & pesto vinaigrette. One of my favorites for lunch from my local store is Trader Joe’s pesto chicken wrap. It’s actually a treat for me to have this wrap, since it’s a bit more expensive than what I usually spend for my lunch. Not that it’s extremely pricey, it’s just that I don’t usually spend a lot for lunch. Maybe that’s just me.

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Standing at My Monday Morning Crossroads…Again

Standing at My Monday Morning Crossroads… Again

It is a Monday morning, and like many of the recent Monday mornings of weeks, or rather months past, I am at a crossroads. It’s funny how that happens so often as I get older. I mean, be at a crossroads of sorts, where I feel like I need to make changes in my life, and will know how to do it! Like most men of my age, and one who has his own company,

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Avoid Overeating for Weight Loss - balloons

Tips to Avoid Overeating and Weight Gain

Enjoying the Party While Sticking to Your Diet This video offers tips on how to avoid overeating at parties, especially holiday parties, and the weight gain that comes with it. With the holidays being just around the corner, I thought this would be useful to publish. Plus for me it’s always good to be reminded. I found the video pretty helpful, because even though some of the tips already knew, there were others that I

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