Trader Joe's grocery stores pesto chicken wrap in a box

Trader Joe’s Pesto Chicken Wrap

My Review – Pesto chicken wrap with parmesan cheese, roasted red pepper & pesto vinaigrette. One of my favorites for lunch from my local store is Trader Joe’s pesto chicken wrap. It’s actually a treat for me to have this wrap, since it’s a bit more expensive than what I usually spend for my lunch….

Steak, Potatoes, Corn, Baked Beans

My July 4th Meal

Grilling Out for the Fourth On the 4th of July, most of us are off of work. I know some of us still have to go in, and some of us take the day to catch up on tasks around the house, but some of us actually are lucky enough to not have to work….

Standing at My Monday Morning Crossroads…Again

Standing at My Monday Morning Crossroads… Again

It is a Monday morning, and like many of the recent Monday mornings of weeks, or rather months past, I am at a crossroads. It’s funny how that happens so often as I get older. I mean, be at a crossroads of sorts, where I feel like I need to make changes in my life,…

Avoid Overeating for Weight Loss - balloons

Tips to Avoid Overeating and Weight Gain

Enjoying the Party While Sticking to Your Diet This video offers tips on how to avoid overeating at parties, especially holiday parties, and the weight gain that comes with it. With the holidays being just around the corner, I thought this would be useful to publish. Plus for me it’s always good to be reminded….