Mature Men's Travel, Lifestyle, Products, Fitness & Food
And Should I Even Bother? Being a mature man, I often ask myself if it is really harder for me to diet, or does it just seem that way versus when I was younger? I also ask myself, should I really care how much I weigh, or rather should I be fastidious about caring about it. Using the apps, standing on the scale nearly every day, stuff like that. In the past seven years or
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If you have considered starting to do yoga, or are just curious as to what it even is, you may enjoy this video. I know myself, I have a client who is a sixty plus year-old man tell me he does yoga several times a week, and he swears that is why he looks, and feels so much younger than his years. That made it worth considering for myself, because he looks amazing and has
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Pots, Kettles, Trainers and Stand-Up Desks It has been a real challenge this year taking care of my weight, and trying to get a real handle on it. Even more so, after having to drop my trainer for financial reasons. I thought that I had learned a lot when I was working out with him, and learned to discipline myself, but I guess that I didn’t. Two reasons, I rarely see the inside of my
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How do you push back what some would call “failure”, and just reset and restart your goals? Well, alas I set my goals, but I met resistance on day one. I have not done so well so far with the gym. I took a turn for the worse health wise with a cold, then sleeplessness, and then just a big time round of lazy. So the result, haven’t gotten much exercise in, and certainly not
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What it felt like being back Today was day one at the gym. My 100 day challenge for going to the gym for 100 days in a row has begun. Yay, for me…..I’m already pooped! I saw my former trainer today Chris, and he looked surprised that I was there. I guess he had reason to be since it had been about 3 weeks since I saw him last, and he commented “where have you
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Well, today is the beginning of my 100 day adventure. At least that is what I am calling it anyway. 100 days or what may be the hardest thing that I have ever tried in my life, or perhaps will be 100 days of the easiest. Time will tell which one. I have read a lot of posts lately which speak of how someone go about defining goals, stop procrastinating on EVERYTHING, and get back
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Can I build my body when I am man of a more mature age? When I decided to start on this website, I did a bit of research, trying to decide what I was even going to write about. I know at 50 plus, I am struggling with my health a LOT these days, so I thought that maybe I would go in that direction. As I searched the internet, trying to drill down on
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