Mature Men's Travel, Lifestyle, Products, Fitness & Food
Grilling Out for the Fourth On the 4th of July, most of us are off of work. I know some of us still have to go in, and some of us take the day to catch up on tasks around the house, but some of us actually are lucky enough to not have to work.
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The “Roller-Coaster” Ride When I Don’t Get Enough Sleep Getting more sleep is not as easy as it sounds in our fast-paced world these days is it? They say at a minimum a person should have at least six hours, and for the many of us seven, eight, or even more is best. I have grown
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If I Stopped Watching Political Television, Would That Make Life Better? I woke up this morning, trying to get my thoughts clear in my head. As I often do, I opened up my diary, and started to download the day from yesterday, and any thoughts bouncing around in my head today. One of the first
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And Should I Even Bother? Being a mature man, I often ask myself if it is really harder for me to diet, or does it just seem that way versus when I was younger? I also ask myself, should I really care how much I weigh, or rather should I be fastidious about caring about
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If you have considered starting to do yoga, or are just curious as to what it even is, you may enjoy this video. I know myself, I have a client who is a sixty plus year-old man tell me he does yoga several times a week, and he swears that is why he looks, and
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When I was a young man, the Fourth of July had very special meaning. For one, it was my Mother’s Birthday. So, as well as well wishes for my Mother, it also meant cake. Yes, I love my Mother, and I love cake too! The Fourth of July also meant fireworks. well, not really fireworks
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It is a Monday morning, and like many of the recent Monday mornings of weeks, or rather months past, I am at a crossroads. It’s funny how that happens so often as I get older. I mean, be at a crossroads of sorts, where I feel like I need to make changes in my life,
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Setting Goals to Do Something for Yourself Like many Saturday mornings, I stand ready to try to figure out what I am going to do today? Yes, actually like many of you, I have a long “to-do” list. I have many things to get done today, and this weekend. Something about making a list of
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