When I was a young man, the Fourth of July had very special meaning. For one, it was my Mother’s Birthday. So, as well as well wishes for my Mother, it also meant cake. Yes,…
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It is a Monday morning, and like many of the recent Monday mornings of weeks, or rather months past, I am at a crossroads. It’s funny how that happens so often as I get older….
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Setting Goals to Do Something for Yourself Like many Saturday mornings, I stand ready to try to figure out what I am going to do today? Yes, actually like many of you, I have a…
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It has been several weeks now since I last wrote, and I have many reasons. One is that I have started some new business ventures that have pulled me away a bit. You know how…
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How do You Prioritize Your Day and Your Life If you are like most of us, you might be struggling with a list of “things to do”, that is long, diverse, and in many cases,…
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The Changes We Make in Our Life As you grow older, you make changes in your life. As a mature man, those changes can be subtle, but sometimes they seem to be much more drastic….
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Fitness|Food|Health|Lifestyle|Products
Tips to Avoid Overeating and Weight Gain
Posted: September 5, 2016
Enjoying the Party While Sticking to Your Diet This video offers tips on how to avoid overeating at parties, especially holiday parties, and the weight gain that comes with it. With the holidays being just…
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How do you push back what some would call “failure”, and just reset and restart your goals? Well, alas I set my goals, but I met resistance on day one. I have not done so…
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What it felt like being back Today was day one at the gym. My 100 day challenge for going to the gym for 100 days in a row has begun. Yay, for me…..I’m already pooped!…
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Blame it on the Firecrackers and Cake Today I had planned to start my 100 day challenge, but there has been a one day delay. Well, some of my challenge is not delayed, the parts…
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Well, today is the beginning of my 100 day adventure. At least that is what I am calling it anyway. 100 days or what may be the hardest thing that I have ever tried in…
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I had a bad sinus headache last night, and took some NyQuil (just one tablet) so that I could get some rest. When I woke up, I did my usual thing, washed my face, contacts,…
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Can I build my body when I am man of a more mature age? When I decided to start on this website, I did a bit of research, trying to decide what I was even…
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Day One of The Mature Man I decided to write a blog, and this is the first post. I have had websites many times before, and some I still have for my business, but this…
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