Yes, I am one of the lucky ones that even though I am in my late 50’s, I still have a full head of hair.
However, I sometimes feel I have as much in my ears and nose. Why does that happen?
If you are like me getting a good night’s sleep is a rare occurrence. It seems really hard to do nowadays with so much going on in the world.
However, getting a good night’s sleep is so important, so we have to do whatever we can to do our best to get one.
I have always had pinkish or red skin during the summer months. Most would call me having a fair-complexion. I just say that I am very white.
The “Roller-Coaster” Ride When I Don’t Get Enough Sleep Getting more sleep is not as easy as it sounds in our fast-paced world these days is it? They say at a minimum a person should have at least six hours, and for the many of us seven, eight, or even more is best. I have grown…
If I Stopped Watching Political Television, Would That Make Life Better? I woke up this morning, trying to get my thoughts clear in my head. As I often do, I opened up my diary, and started to download the day from yesterday, and any thoughts bouncing around in my head today. One of the first…
And Should I Even Bother? Being a mature man, I often ask myself if it is really harder for me to diet, or does it just seem that way versus when I was younger? I also ask myself, should I really care how much I weigh, or rather should I be fastidious about caring about…
If you have considered starting to do yoga, or are just curious as to what it even is, you may enjoy this video. I know myself, I have a client who is a sixty plus year-old man tell me he does yoga several times a week, and he swears that is why he looks, and…